by Allison Jones | Nov 26, 2014 | Uncategorized
Aside from the large amounts of food, everyday, for me is Thanksgiving. It is one of my practices to acknowledge my gratitude on a daily basis. Gratitude, much like happiness, is an inside job. With as fast as life proceeds, it is easy to fall into a pattern of...
by Allison Jones | Nov 25, 2014 | Uncategorized
I don’t get sick………ever…..until a few days ago. I pride myself on an immune system comprised of steel that is protected by a strong will to avoid illness. I was doing great until Friday night when my throat felt like I had swallowed...
by Allison Jones | Nov 24, 2014 | Uncategorized
The holiday brings about a touch of anxiety along with a good case of stress for many people. Since I have simplified our holidays to create a more zen vibe, I want to share my secrets. Before and when our kids were little, we catered to EVERYONE else. By this I...
by Allison Jones | Nov 20, 2014 | Uncategorized
As I look outside, trees are covered in snow while leaves still linger. I love the four seasons and the transition in nature. Watching flowers bloom and gardens grow only to be whisked into a lullaby of falling leaves and cooler nights. Anymore, my observations...
by Allison Jones | Nov 18, 2014 | Uncategorized
I was reminded yesterday of the three most powerful words in the English language. It isn’t “I love you”, but it is something that constitutes a form of self love. It is …….I am enough. Are we a society relying on affirmation? Do we...
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