As I was deep into my workout yesterday, my phone rings. Normally, I would ignore it but it was the service that we use that provides my mother's caregivers. In my head, I am screaming, "Oh, hell no!" because I can already tell you that the reason for their call is to...

If you read my blog yesterday, you would have read the story of a man who refused to use his C-Pap machine and in turn, emulated the sounds of a lonely, pathetic elephant desperate for a mate. There was no wonder why he was having issues. Because I am striving to be a...

My family arrived home around 6 pm last night. I was glad they arrived safely and knew that my spouse would be hitting a wall soon since he drove the entire way. We enjoyed dinner together and then they resumed unloading the car while I settled in to read yet another...

I am at T minus 12 hours before my family arrives homes from their stay in Florida. It has been a week full of win-wins for all of us. They got away from me and I was alone in my perfect bubble where unicorns and rainbows reign supreme. Sure, some might think I am a...

While I love my alone time, I do enjoy getting together with some of my friends. Last night, I met up with one of my tribe members for a delightful dinner. The place selected was where I had my near death experience by choking on some prime rib. I thought returning to...

As we begin 2019, my intent was set to enhance my life with consistency, accountability and sustainability. I am already implementing that in the area of my health, by changing my eating and exercise habits. (Four sizes down already and it hasn't even been 8 weeks.)...

I have kept a closed lip about a life-changing event that occurred recently. If it had been up to me, this topic would have been blogged. My process to help me deal with life's unwavering surprises is to write. But I was asked to honor my spouse's request not to, as...

So, I am headed into my last week of my newly adopted healthy eating lifestyle. The accountability portion is ending, but I feel committed to moving forward with this new way of eating and burning fat. Our coach threw out the option of doing a 24 hour fast. Since...

Don't worry, I won't be chronicling my every moment during my alone time. Actually, nothing much is happening aside from the the dogs looking for the other people that normally inhabit this home. It typically takes about a day for me to adjust. Adjusting to not...

I woke up this morning to the stillness of my home. The dogs, in their subtle nature, alerted me to their need to go outside and have their breakfast. My family had left in the wee hours of the morning to embark on their journey to Florida. Unexpected circumstances...