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Have You Hugged Your Fear Today?

Recently, I heard one of my favorite writer, Elizabeth Gilbert, talk about how fear is the most boring thing about a person.   I soaked that up for a while contemplating the essence and realized how very true that is.   It is so easy to be fearful.  I think we live in...

The Plane Is Going Down

Okay, the plane isn’t really going down, but if it were, what is the first thing you would do?  I hope you answered put your oxygen mask on because if you said order another drink,  you would be dead now.   My point in using that as a reference is simply...

Letting Go

It is that time of the year where transition is at its peak.   Graduations create a path toward the future.  It’s easy to get caught up in the reminiscing of the past along with projecting into the future, but sometimes we simply want to hit the pause button.  ...

Image

I have never labeled myself vain.  While I care about how I present myself, I didn’t put much value into the concept.   While my body has transformed over the years due to pregnancy and let’s be honest, gravity, I simply rolled with however I looked.    My...

Break Open

Nothing has given me more courage than to greet my challenges with open arms.    We all live within our own story.  The details are written moment to moment with the opportunity for a plot twist.    Sometimes those twists are the defining moments that either shut us...