I am approaching the six month mark of my commitment to me. To my health. To honoring my body. You get the gist. My mantra for 2019 is commitment, accountability, and sustainability. Those three words blanket everything from my body image to my writing. And friends, I...

Let me share about day two of "phoneageddon". (Read my blog, The Phone, to get the backstory.) Every morning, I am up at the ass crack of dawn because the girls aka my Basset hounds, have me trained. Yesterday was no different. By 5:45 a.m., I was positioned on the...

Brian's phone died yesterday. He tried to resuscitate it through various suggestions he found online. Unfortunately, it was dead on arrival. RIP, two month old phone. This unfortunate occurrence led him to our neighborhood Verizon store to seek out a solution. Trapped...

Yesterday, I met an acquaintance at a nearby coffee shop. If you know me or frequently read my blog, I am picky in my social engagements. Many times, I beg off because I question whether or not I want to engage. This is especially true with someone that I don't know...

Here is what I know - nothing. It is kind of my jam. You see, I am a recovering know-it-all. Ask me anything, and I would unleash of shit ton of information. Chances are, it was embellished bullshit. As I have shared, ad nauseam, my spouse has been on an employment...

I had no idea the kind of power I would feel writing a fictional story. The ability to create situations while devising twists of fate, gives me an euphoric high, especially when it comes to my characters who annoy me. Yesterday, I killed one of them off. (Insert evil...

If you are a regular reader of my blog, you are aware of my health initiative that I established over five months ago. (FASTer Way to Fat Loss rocks!) Now, it is simply a habit that makes me feel amazing and has boosted my confidence. But, like most women, I have a...

I'm not sure when it happened, but at some point, I have completely abstained from turning on the television. I am proud to say that I have no idea what is going on in the world. Oh, I am aware that it is a complete shit show, but by removing myself from all of the...

I know that you all have lost sleep over the sweet potato saga and the issue of me being my own pain in the ass. Calm down. All is well. Yesterday, I enjoyed my delectable sweet potato for lunch. I managed to turn on the slow cooker and the bonus was that I actually...

Part of kicking fat to the curb involves low carb days, which I practice on Monday and Tuesday. So when I reintroduce my friends back into the fold, I am a little giddy. My favorite good carb are sweet potatoes. Every. Single. Day. No lie, I might have a problem. And...