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Feelings vs Facts

So, I am beginning to feel the effects of the cleanse and, frankly, it is uncomfortable.   Upon gathering with a group of friends, I became aware of my over sensitivity to everything said.  There were moments where I felt less than and not really apart of the...

Out of Sight

Like any diet or cleanse, if it is out of sight, it might not be completely out of mind, but it allows us not to be tempted.  In my case,  with my emotional cleanse, if the relationships aren’t dangling in front of me, I am generally content and aren’t...

Truthfully

Recently, as I share my quest for emotional cleanliness, I was told to have compassion for those that I struggle with during this time.   Ugh, was my reaction as compassion was the last emotion I was feeling.    It is a struggle to be compassionate to those that...

The Eye of the Beast

Just like any “diet”, this cleanse is making me cranky as I am highly alert to the behaviors that quicken my heart and sicken my stomach.   The funny thing is the behaviors are coming from me.   Since I am being vigilant about the relationships I am...